At Soul Fitness Mind Body Studios, we provide the highest level of yoga and movement practices to a diverse studio base, serving the Edmonton and St. Albert Area.


Integral Movement Private Sessions

Our private Integral sessions are for anyone that wants a change; freedom to move instead of feeling restricted by pain, enhanced performance in sport, create strength and resiliency for body and mind, address issues that are perceived as aging.  Understand how to move efficiently and effectively with personal attention to your own goals and live with freedom.

Book your appointment here

Schedule Changes for June 15 & 16

Please note that the schedule for this weekend has changed:

Saturday Hatha Yoga 9:30 am – 10:45 am with Katherine

Sunday Hatha Yoga 9:30 am – 10:30 am with Katherine

Sunday Hot Hatha Yoga 11:00 am has been cancelled for the duration of the summer due to low attendance.  Our summer schedule will be available Sunday June 23 with new classes so that we can take advantage of the summer season and will be effective July 2, 2019

Usui Holy Fire Reiki Level 1 and 2

June 22 @ 9:00 am - June 23 @ 5:00 pm

Usui Holy Fire Reiki Level 1 and 2 is a simple and natural healing method that anyone can experience for themselves or offer to others. This program is taught in a safe and nurturing environment so that you can explore your own divine nature and understand and utilize reiki energy for balance and harmony.

To register for this inspiring experience click here.

Class time: 9:00 AM – 5:00 PM


We have a variety of packages and memberships. Some restrictions may apply.

One Month
Three Months
One Year
Single Drop In
10 Class Package
25 Class Package
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“ I trained to become an instructor here and I know that it is a top notch studio. There are really down to earth instructors and a welcoming and easy going atmosphere. Very spiritual place. ”

Radelle Rombough • Google Review