Reiki is Japanese technique which is a hands on practice that works with one’s energy for stress reduction and relaxation that promotes healing. Similar in nature to acupuncture, it works with life force energy or chi to improve the flow of energy around the body and can reduce pain, symptoms of illness and enable one to simply relax.
Reiki can offer us insight into our experiences on life’s path to recognize each as an integral part of who we are. It shows us that we are exactly where we need to be and allows us to move away from what is no longer supporting and serving our life purpose.
Free and balanced energy, ki or chi is what creates well-being. When the flow is disrupted it can cause one to become stressed, tired and even ill. Energy is influenced by thoughts and emotions therefore reiki works with consciousness or awareness to bring it back into balance allowing the ki to flow more naturally.