Soul Fitness Mind Body Studios - offering a wide variety of yoga, including Ashtanga Primary Series, Discover Yoga, Dynamic Hatha Yoga, Hatha (or warm) Yoga, Hatha Yoga Beginner, Hot Yoga Bootcamp, Hot Yoga (or Lunch) Express, Hot Yoga Flow, Hot Thai Yoga, Hot Yin Yoga, Integrative Yoga Therapy (IYT), Iyengar Inspired Express Yoga, Now and Zen, Urban Yoga, Vinyasa Flow, Virgin Yoga, Warming Up, Yoga Core, Yo-Guys

Registered Yoga Programs

Now accepting registrations for the registered Spring and Summer Programs
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$399 for six months!

Spring Soulmate Special now on - six months unlimited drop in yoga only $399 plus GST!

Monday, May 21 (Victoria Day)

Monday, May 21 (Victoria Day) Class schedule:

9:30 am - 11:00 am Hot Power Flow Yoga
9:30 am - 10:30 am Gentle Flow Yoga
12:00 pm - 1:00 pm Hot Yoga Flow

All other classes are cancelled this day