Take advantage of our Summer Specials!

6 months unlimited Yoga - $399 plus GST
3 months unlimited Yoga - $200 plus GST

And for University and High school students...

Get unlimited yoga NOW thru to September 2 - $150 plus GST
(must be attending full time & have present valid student ID)

Healing through Yoga
Saturday’s 11:00 am – 1:00 pm
May 11 – June 29 Cost: $200.00 +GST
The time is now to end suffering. If you feel that you are not living life to its fullest because the effects of stress, chronic pain, lack of sleep, fatigue or depression then find relief through yoga. Balance the body, quiet the mind and nourish the soul. This class offers a nurturing environment in which to explore tools for creating harmony in your life. Postures, breathing practices, relaxation techniques and guided visualization will be taught with an emphasis on building a home practice.

Calm Kids
Thursday’s 4:00 pm – 5:00 pm
May 16 – June 27 Cost: $85.00 +GST
This class allows children to experience the “fun” side of yoga while incorporating therapeutic techniques offering calming and relaxing strategies that can be used off the yoga mat. Kids who experience difficulty focusing, releasing energy, experience anxiety or ADD/ADHD will benefit from this class.

Friday, Saturday and Sunday - regular drop in schedule

Monday -
Hot Power Flow - 9:30 - 11:00 am
Hot Flow - Noon - 1:00 pm

All registered programs are cancelled.